Our trainers untilize the most cutting-edge training techniques to raise your performance to the highest level
Running Iron uses cutting-edge training techniques to help you achieve a higher level of performance. These advanced techniques improve common movements involved in sports, incuding running, jumping, throwing, catching, swinging, etc.
Advanced Training Techniques
Reactive Skills Training
Whether you are a weekend warrior or an up-and-coming elite athlete, we will tailor a training program to help you perform at a higher level.
Monday 9-12 2-8
Wednesday 9-12 3-8